AMY MECHLOWITZ

Amy moved from a small town in upstate New York to Ponte Vedra Beach 25 years ago.   

She raised her family here and found a community of fitness enthusiasts who desired to live an active and physically fit life.  After many ups and downs in her own fitness journey, Amy decided to become a personal trainer.  She did this to gain knowledge for herself personally but soon realized that she had a desire to help and inspire others in their own health and wellness journey. 

Education:

  • BS in Criminal Justice with a Minor in Sociology from SUNY Brockport

  • NASM Certified Personal Trainer

  • NASM Nutrition Specialist

  • ACE Group Fitness Instructor

  • LiveStrong @ the YMCA

  • Diabetes Prevention Lifestyle Coach

  • Enhance Fitness Coach