JACKSONVILLE’S PREMIER PERSONAL FITNESS TRAINING
Serving Nocatee, Ponte Vedra, St. Augustine, St. Johns, and Jacksonville areas
TRAIN WITH THE BEST TO BE YOUR BEST
River City Personal Fitness personal training gym is located in the heart of Nocatee / Ponte Vedra / St. Johns area halfway between Jacksonville and St. Augustine, Florida. We specialize in various training settings, to include private one on one sessions, semi-private sessions with up to three clients and small group classes with up to eight people per class. We also offer specialized training such as young athlete programs for teenagers of various sports, adaptive training for those that may be disabled, as well as collegiate and professional level sports training.
We offer a variety of ways to train with us:
Private Training
Semi-Private Training
Young Athlete Training
Adaptive Training
Our Training Programs include:
Boot Camps
HIIT Classes
Strength-Based Classes
Mobility, Balance and Flexibility Classes
Strength and Conditioning
Performance Training
Weight Loss
Body Fat Reduction
OUR TRAINERS
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Jeffrey Fronk
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Eric Montgomery Jr.
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Mike Melesky
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Amy Mechlowitz
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Sean Kennedy
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Demetrius Dixon
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Dr. Shane McCann
OUR MISSION
To make health and fitness goals a reality by designing realistic programs for the individual that will achieve sustainable results.
OUR VISION
Getting on the path to a healthy lifestyle can be difficult, but with support and customized training, anything is possible. Ultimately, we, at River City Personal Fitness, want fitness to become contagious in Jacksonville. We know what a healthy lifestyle can do for one’s everyday life and we want to inspire as many people as possible to become more active and transform into a better version of themselves.